Feel like you’re constantly walking on eggshells? Struggle to say no without guilt—or fall apart when someone else says no to you?

Rejection Sensitivity Dysphoria (RSD) hits hard. But it’s not just about the rejection—it’s about how our mindset reacts to it.

Join us as we host Dr. Tamara Rosier, ADHD coach and author of You, Me, and Our ADHD Family, and Your Brain Is Not Broken. She’ll break down the difference between survival thinking (where RSD thrives) and transformational thinking (where we get to take back control).

You’ll learn how to:

• Stop people-pleasing without turning into a jerk

• Say no without shame

• Keep your cool instead of spiraling

• Build self-worth that doesn’t depend on other people’s reactions

Donate today and join us after the talk for a live Q&A where you can ask questions and dig deeper!

Access is by donation— click the link below and register today!

Just know that your support helps the Men’s ADHD Support Group continue building spaces for men to learn, connect, and grow.